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Natural Cures for Acid Reflux/Indigestion
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Acid Reflux, otherwise know as Gastroesophageal Reflux Disease (GERD) is a condition in which the liquid content of the stomach refluxes into the esophagus. The liquid can cause lining of the esophagus to become inflamed or even damaged. The liquid usually contains acid and pepsin (produced by the stomach), and may also contain bile that has backed-up into the stomach from the duodenum.
Acid Reflux is caused by overeating, poor food choices, drinking with meals and bad food combinations. Eating too many acidic foods and a lack of digestive enzymes coupled with compromised digestive health from ongoing abuse can result in acid reflux. If left untreated, acid reflux can lead to serious complications, such as ulcers, strictures (scarring of the esophagus), and even inflammation and infection of the throat, larynx and lungs.
Self treatment using over-the-counter antacids can lead to other gastrointestinal problems. For example, antacids containing aluminum have a tendency to cause constipation, while antacids that contain magnesium tend to cause diarrhea. Histamine antagonists, while effective, may also carry side effects like fatigue, headache, insomnia, muscle pain, nausea, and vomiting. In serious cases, it could even cause impotence, confusion, and hallucinations, especially in the elderly. In other words, many of the conventional means of treating Acid Reflux are actually making you sick.
The Natural Cures website will show you how you can treat your acid reflux naturally , without the use of harmful pharmaceuticals.
- Acid reflux: a quick guide
- Treatments for acid reflux indigestion
- Natural acid reflux cures and Natural Cures.com
Acid reflux: a quick guide
Acid reflux occurs when stomach acid leaks upwards into the gullet or oesophagus. This causes heartburn, a burning sensation which rises from the upper stomach or lower chest. Other symptoms of acid reflux indigestion can include chest and upper abdominal pain, nausea, an acid taste in the mouth and bloating.
The sphincter at the junction of the oesophagus and stomach acts as a valve, preventing food and acid from leaking back up (refluxing) into the oesophagus. Problems with acid reflux indigestion occur when this valve is not working properly.
Some people have symptoms with only a small amount of acid reflux. However, some people have a lot of reflux without developing any symptoms.
In most cases, the causes of acid reflux indigestion are not well known. But acid reflux symptoms are more common in people who smoke, expectant mothers, heavy drinkers, those who are overweight, and people aged between 35 and 64.
Treatments for acid reflux indigestion
For many people with acid reflux indigestion, the symptoms are mild and soon pass. But, if you find this condition is affecting your quality of life, you may want to think about some form of treatment.
There are various acid reflux medications available. Acid reflux medications work to reduce the amount of your stomach produces. Some people take short acid reflux medications courses as and when symptoms occur. Others may require longer-term daily acid reflux medications to keep symptoms at bay.
The types of medication available include antacids, acid-suppressing drugs, and prokinetic drugs. In some cases, people even opt for surgery to stop acid leaking from the stomach.
Unfortunately, some drugs, especially if you take anti-inflammatory painkillers, may worsen symptoms, for example by irritating the oesophagus, or relaxing the sphincter muscle and making acid reflux more likely.
Natural acid reflux cures
For that reason, many people turn to natural acid reflux cures. These do not involve taking acid reflux medications, or undergoing surgery. Instead, natural acid reflux cures take a holistic approach, and cover things like quitting smoking, avoiding some medications, or particular foods, losing weight or improving posture.
Other natural acid reflux cures include raising the head of the bed to allow gravity to stop acid refluxing back into the stomach, and not eating three hours before bed or drinking two hours before retiring.
Natural acid reflux cures and Natural Cures.com
If you’re interested in treating this potentially distressing condition without drugs or surgery, try Natural Cures. Our web site has a wealth of information about treating the symptoms of acid reflux outside conventional medicine. We show you that there really is an alternative.
We’re not tied to any specific products or supplements, and won’t carry advertisements, making our information truly impartial.
We show you how to treat your acid reflux, along with hundreds of other medical conditions, completely naturally. Our natural cures are both readily available and inexpensive.
So before you reach for some pills, or visit your GP for a prescription, take a look at what we have to offer.







