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Healthy food on a fork

Gout is a type of arthritis that is caused by a build up in the body of uric acid, which is found in meats and other foods, and is also produced in the body. When this production is out of balance or there is inadequate elimination of uric acid, gout occurs. As uric acid rises to unhealthy levels in the body, it crystallizes in the joint cartilage, synovial tissue and fluid. These sharp, needle-like clusters create piercing pain in the joints. Other symptoms include fever, chills, and loss of mobility...

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  1. Keitany Ngeny / January 11, 2012, 2:50 am

    Thank you so much for the info.

  2. d.holland / August 23, 2011, 4:01 am

    Excellent suggestions guys! It is great to see you getting involved, thank you for your input.

    Kind Regards,

  3. Ann Nguyen / August 19, 2011, 5:15 am

    Vietnamese herb: Tia To ~ “Tee-ah Toe”
    Common namesPurple perilla, hojiso (Japanese), beefsteak, red perilla
    Botanical namePerilla frutescens

    Try to eat lots of this herbs fresh everyday in your diet and if gout is severe then you also need to take the whole stem and leave broil and drink as tea. By doing so, your pain and gout will go away. The plant is easy to grow and will multiply each year. Tia to plant is available at Vietnamese Grocery or restaurant. Hope this help those who are in pain of gout.

  4. Danny Parada / July 15, 2011, 12:13 pm

    i have to make drastic diet changes and try any of the above,thank you very much.

  5. carpino123 / March 8, 2011, 4:02 pm

    I have tried many of the suggestions such as cherry juice Blueberries, DMSO and cutting back on animal protien , but nothing I have tried provided fast symtomatic relief. It always seems to take about 3 days of suffering before it subsides.

  6. DHESTER2005 / October 27, 2010, 5:06 pm

    This information is EXTREMELY beneficial. A friend of mine suffers with gout to no end. I have suggested that he join the Kevin’s site.

    Thank you so much.

  7. astghik3 / October 9, 2010, 8:11 am

    Very helpful. I will keep posted as I start this diet.

  8. trucker_mom / October 9, 2010, 3:30 am

    thank you again narural cures for your help and info

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