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Overstretched or injured joint ligaments and muscle. [divider]. [tabs]. [tab title="Symptoms"]. There are three grades of sprains...

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  1. robantlo2271835 / October 18, 2012, 2:16 am

    On October 17, 2012 I had my right wrist x-rayed and found out just being a sprained.

  2. Frugal / June 13, 2012, 10:31 am

    I had a sprained ankle that was very painful. It was extremely painful if I applied pressure or stretched it. Fortunately, I went to Dr. Clement Lee he is on this website list of recommended Homeopathic doctors for Los Angeles Area. He did prolotherapy and I was able to walk normally instantly. I saw a podiatrist first and he told me I needed to wear a boot for 3 weeks. Fortunately, I didn’t need to wear the medical boot after being instantly healed by Dr. Clement Lee. Tell him Luna recommended him:)

  3. Mariana Maritato / February 10, 2012, 4:21 pm

    I recently had a grade 2 ankle sprain and I am extremely grateful to have found the H.E.M. ankle rehab system by Scott Malin link to This program works extremely well and it’s easy to do and affordable. Trust me, you do not want to immobilize for at least 3 weeks like it says here. And the traditional RICE method also goes out the window. If you have a sprained ankle, try the H.E.M. method, I was walking within 3 days and my recovery has been speedy and fantastic so far.

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