Natural Remedies For Over 200 Illnesses

Turkey Meatloaf

Turkey Meatloaf Serve with mashed potatoes and peas for real home comfort food. Alternatively, serve with a tossed green salad and steamed cauliflower or broccoli. Use all organic ingredients. Ingredients 1 C oat flakes 2 lbs ground light…

Obesity

Although weight loss and dietary fads are both American obsessions, as a nation we are becoming fatter and fatter, with one in three Americans suffering from obesity and another thirty three percent being unhealthily overweight. Moreover,…

Asian Noodle Salad

This delicious salad can be chilled and served as a complete meal… great for summertime outdoor eating. Serve Japanese beer, chilled sake, or chilled green tea for a truly refreshing dining experience. Use all organic ingredients whenever…

Cooling Cucumber Salad

Cooling Cucumber Salad Serves 1-2, Prep time 5-10 minutes 6 C cucumbers, sliced 1/8 inch thick, choose Persian or another tender small seed variety. 1/8 C red onion, sliced paper thin, cut into quarters 2 T basil, lightly torn into bite…

Cleansing Recipes

Fiber Drinks Morning Flax Drink: Stir 1 heaping tablespoon of ground flax seed powder and 1 teaspoon of cranberry concentrate into a 12 oz. glass of water. Mix and drink. Follow with a glass of water. If sweetener is desired, add a tiny bit…

Cold Cucumber Soup

A delicious healthy way to beat the heat! Ingredients 2 large, organic cucumbers, peeled, seeded, and grated 1 clove garlic, finely minced 2 T fresh dill, minced 1-1/3 C organic, full-fat yogurt; try using your own homemade! 2 C organic,…

Confessions of an orthorexic

What’s your relationship with food like? Here, our contributor Esther Kane talks about her life as an orthorexic – someone who has an obsession with eating healthy food. Let’s start out with an example of when your obsession was at its…