Natural Remedies For Over 200 Illnesses

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Relaxation Exercises:…

Relaxation Exercises: Practicing exercises that help your body and mind to relax can quickly release feelings of stress and tension associated with PMS. Here is an example of a relaxation exercise that you can easily make part of your daily health routine: Sit in a quiet room with dim lighting, with your feet flat on the ground. Close your eyes and…
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Quick Action Steps for Urinary Tract Infection…

Quick Action Steps for Urinary Tract Infection Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract. Women should avoid the use of overly large fitted diaphragms, as these prevent effective voiding of the bladder, especially after intercourse. Contraceptive…
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Quick Action Steps for Sinusitis…

Quick Action Steps for Sinusitis To improve breathing and fight infections, inhale steamed vapors of the essential oils of camphor, eucalyptus, lavender, lemon, pine, or tea tree. Have yourself screened for food allergies and sensitivities, and avoid eating those foods to which you test positive. Determine if you have acute (lasts 2-8 weeks) or…
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Quick Action Steps for Silicone Implant Disease…

Quick Action Steps for Silicone Implant Disease The best course of action is to avoid receiving implants altogether. If you already have implants, you will need to have them removed before proceeding; alternative therapies are not effective until your body is clear of the toxins they produce in the body. Emphasize organic, fresh fruits and…
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Quick Action Steps for PMS…

Quick Action Steps for PMS Essential oils, such as bergamot, chamomile, clary sage, lavender, lemongrass, peppermint, and rosemary, added to warm soothing baths could help reduce symptoms. A healthy diet is vitally important for preventing and managing PMS symptoms. Avoid all refined sugars and carbohydrates, including white flour products,…
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Quick Action Steps for Magnet Therapy…

What follows are guidelines for using magnet therapy to help resolve mental health disorders: The treatment for mental illnesses is, first and foremost, to eliminate all exposure to any and all foods, chemicals, and inhalants that cause allergic reactions, and to simultaneously improve nutrition levels. It is also important to calm the electrical…
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Quick Action Steps for Lyme Disease…

Quick Action Steps for Lyme Disease To help determine if you have Lyme Disease, go to Dr. Burrascano's symptom checklist (a.k.a. Risk Profile) using the following link: www2.lymenet.org/domino/file.nsf/UID/guidelines (You will need to scroll down.) Prevention is the most effective step you can take. Print out and review the Prevention Guidelines.…
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Quick Action Steps for Hair Loss…

Quick Action Steps for Hair Loss For temporary or severe hair loss, massage lavender, rosemary, thyme, or sage essential oils directly onto the scalp. Ashwagandha and Amla are two Ayurvedic herbs that help stimulate hair growth. Eat an organic, whole foods diet high in potato (leave skins on), green and red peppers, sprouts, and unpeeled cucumbers.…
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Quick Action Steps for Bladder Infection…

Quick Action Steps for Bladder Infection Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract. During intercourse, avoid using overly large fitted diaphragms and contraceptive sponges, which can prevent effective voiding of the bladder. It is better to wear…
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