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flour

Mesquite Meal

Description: Mesquite meal, or flour, is made by grinding the seeds and pods of the mesquite tree into rather coarse granules, similar in texture to date sugar or sucanat. It is low on the glycemic index and high in fiber and protein.…

Edibles: Whole Grain Flour

Type: Whole Grain Flours Description: Flours can be made from milling most whole grains. Wheat is the most commonly used, although an abundance of exciting grains and wheat alternatives are available in the organic marketplace. Options…