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healthy snacks

Healthy Snacking

With the start of the New Year comes the chance for new beginnings. We often feel renewed energy for change in the air; most of us experience opening to new ideas, and from this find motivation and inspiration to make better choices. Eating…

Whole Food Snack Bars

Description: Whole food snack bars are both a version, and an evolution, of the original granola bar. Way back in the beginning, the classic granola bar was chock-full of dried fruits and nuts, and was popular with backpackers, hikers,…