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supplements

Liquid vs. Other Forms of Supplements

Supplements come in many forms: liquid, tablet, capsule, and dermal. What's the difference? Liquids provide a straight nutrient, or the nutrient suspended in water or another carrier; tablets are tightly compacted substances usually held…

Nutrition & Dietary Supplements…

You don't have to be a vegetarian to be healthy. I have never seen any real, convincing evidence that vegetarians are healthier or live longer than people who eat animal products. However, the healthiest people absolutely eat a large…

Really! Toxins in Supplements?

There is proof that ingesting some types of supplements containing toxic ingredients can be detrimental to health. Knowledge is power; therefore, knowing the facts about the supplement manufacturing process and labeling codes is essential…

Nutritional Whole Food Supplements

Nutritional Whole Food Supplements are required to supply the nutrients necessary for overall good health, regardless of whether you are eating the Standard American Diet (SAD) or an all-organic whole food diet. The food quality of even the…