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yogurt

Grain & Yogurt Pancakes

Wholesome and sweet 1½ C whole grain spelt flour ½ C flax seed meal or oat bran 2 tsp aluminum free baking powder ¾ tsp baking soda ½ tsp sea salt 1½ C plain unsweetened yogurt 1¼ C almond, oat, rice or soy milk 1 egg, beaten 2 T Maple or…

Yogurt

Description: Yogurt is a cultured dairy product which contains healthy bacteria such as acidophilus, that contributes to healthy digestive function. Yogurt can be made from any animal milk, including cow, goat, water buffalo, and sheep. It…